“Every food and beverage choice is either leading you toward better health or taking away from that. Ensure you are making more choices toward true wellness, rather than constantly making withdrawals from your health bank account.”
1:1 Consultation Packages
HEALTH REBOOT
£275
(2 appointment package)
1-hour Initial consultation + 30-minute
Follow-up consultation
Ideal for those who already have the mindset of a healthy lifestyle but require a reboot. This package will provide you with the motivation to get started - it will cover all the essentials, tailoring your individualised nutrition plan to suit your lifestyle.
PROGRESS PACKAGE
£500
(5 appointment package)
1-hour Initial consultation +
4 x 30-minute Follow-ups
Designed for those who require the support and motivation to reach a desired health, well-being or fitness goal. Perhaps you are looking to regain optimal energy, improve your relationship with food or are training for a fitness event. This is an ideal option for anybody who would benefit from accountability check-ins, and begin to notice real change.
RESET PACKAGE
£600
(7 appointment package)
1-hour Initial consultation +
7 x 30-minute Follow-ups
If you are looking to invest into your future health and wellness, this package is for you. It supports those with health concerns, symptoms and conditions, who are looking to make sustainable changes. I will coach you through a health reset and support you to make habit changes you can carry forward in future. This package is also suitable for those wanting to embark on a weight loss and management journey.
*3 month payment plan option for the “RESET” package
My fees reflect the time I spend preparing for your appointment, researching and writing personalised plans and to study and interpret any GP or functional test results. I pride myself on providing safe, evidence-informed and highly effective recommendations.