1:1 Consultation Packages
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1:1 Consultation Packages *
REBOOT PACKAGE
6 weeks - £225
This is the ideal option if you already value a healthy lifestyle but would benefit from expert guidance to achieve a specific goal, address ongoing symptoms, or get your health and nutrition back on track.
Together, we’ll focus on what matters most to you, with a personalised nutrition, lifestyle and supplement plan designed around your individual needs, goals and wellbeing.
WHAT’S INCLUDED?
Personalised Nutrition Plan
Bespoke supplement plan, if required
1-hour Initial Consultation
30-minute Follow Up Consultation
RESET PACKAGE
3 months - £200 p/m
Designed for you if you need a little more time, guidance and support to improve your health and wellbeing.
Whether you’re experiencing persistent health concerns or symptoms, embarking on a weight-loss journey, or looking to improve your relationship with food and create healthier, more sustainable habits.
Together, we’ll work at a pace that feels achievable and sustainable for you, building positive habits that can naturally become part of your everyday life.
WHAT’S INCLUDED?
Personalised Nutrition Plan
Bespoke supplement plan, if required
1-hour Initial Consultation
6 x 30-minute check in calls
Fortnightly food diary feedback
Meal plans, recipes and shopping lists, if required
TRANSFORM PACKAGE
6 months - £200 p/m
If you are fully invested in your future health, wellness and longevity, and know there are bigger changes to make before feeling your best - then this package is for you. Suitable for those living with more chronic conditions and symptoms that conventional healthcare cannot seem to resolve. This package is also suitable for weight loss and management.
I will coach you through a health reset and support you to make habit changes you can carry forward in future. You’ll receive continued accountability, encouragement and personalised guidance to help you make meaningful changes that last.
WHAT’S INCLUDED?
Personalised Nutrition Plan
Bespoke supplement plan, if required
1-hour Initial Consultation
12 x 30-minute check in calls
Fortnightly food diary feedback
Meal plans, recipes and shopping lists, if required
My fees reflect the time I spend preparing for your appointment, researching and writing personalised plans and to study and interpret any GP or functional test results. I pride myself on providing safe, evidence-informed and highly effective recommendations.